Feng shui rules for a good night’s sleep

According to feng shui rules, flexibility is important when choosing bedroom lighting. This is because the day requires natural lighting; evening calls for soft light while the night, darkness for you to sleep soundly.

Bedroom feng shui advocates that you start the day with sunlight in the morning not only for its positive energy, but also because it improves the level of serotonin levels in the body to make you feel better throughout the day.

Bedroom feng shui feels that the best option for ensuring sunlight into your room would be to buy window coverings that can be opened when required to greet the sun and also pulled close for privacy at nightfall.

When buying artificial light for your bedroom, buy different types of lighting fixtures like overhead, table and wall lights. Up-lit torchieres and sconces give a soft light and helps lift your energy level in the bedroom. And to calm the energy of bedroom space at night, bedroom feng shui suggests putting bedroom lights on dimmers.

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